Work With Me

1

Fitness + Mindset Coaching

Improve your relationship with your body - identify barriers & overcome them, and use fitness to transform your WHOLE life.

2

Strength & Performance

Set a performance-based goal, get super strong, and learn what you’re really capable of - gaining empowerment through the process.

3

Non-Mainstream Approach

Trauma-Informed & Social-Justice Oriented - I want these impacts to extend to everyone.

Who Am I?

Learn About Me Here!

I’ve been a coach for the last 4 years- using the barbell as a tool for growth in countless lives.

I am trauma-informed in my approach. I value your autonomy, and experience - and how that has shaped your fitness journey.

I am DEI-trained, LGBTQ+ affirming, and a strong Mental Health Advocate. I seek to make the fitness space more intersectional.

My nonprofit Gym Space Equity, focuses on providing fitness resources to marginalized communities- expanding strength to ALL. This is the work I deeply care about.

I’ve been a competitive Powerlifter since 2021, completing 7 meets at the local, national, and international level- and dabble in Brazilian Jiu Jitsu :)

More About Me

  • Client Experiences

    “I have been working with Natalie for a little over a year. She is driven, intelligent passionate, and compassionate. She is a kind force who pushes and believes in people who haven’t believed in themselves. Because of her coaching I’ve maintained a constant relationship with the gym which has significantly improved my physical, emotional, and mental health. Her style is approachable, communicative, and empowering.”

    -ORY B.

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